Soul's kitchen and health tips.

[G3FAHR]

I love to cook and love to eat. My biggest one is salad. If you want a fantastic Caesar salad dressing recipe, let me know. It is second to none.

[SoulSeeker1972]

Health tip #1. Have a short term reachable goal.

Bulking for 5-10 lbs. April

Cutting 1-3 inches June.
By cycling you keep your body confused and the results you can see. Makes it easy to stay in the mindset.


American Patriot

[Gemini328]

I love to cook as well. Just really hard to find the motivation with working 7-7

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[Darkstalker32]

Pan fried lamb chops with steamed green beans, sautéed mushrooms and whipped red potatoes

[PATRON]

Pan fried lamb chops with steamed green beans, sautéed mushrooms and whipped red potatoes

That does sound Bomb


Don't Worry Be Happy

[Randuken]

I'd cook but I'm so lazy that I just order out. I had to resort to junk food lately and it's not good ugh.

[SoulSeeker1972]

Dude. There are a ton of easy cooking things that you can make in less then 5 minutes


American Patriot

[SoulSeeker1972]

Easy breakfast.
I pack instant oatmeal(I like strawberries and cream)
1 egg and 1 piece of toast.
Cook egg in microwave about 1 min.
Oatmeal in microwave about 1 minute.
Total prep time about 2 minutes.

Never skip breakfast, your body will store fat after 8 hours with no food


American Patriot

[Darkstalker32]

I cant do the healthy breakfast I need my bacon and eggs

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[Randuken]

I'll be honest again today I tried the health route but I just ran out of time. I find myself eating twice a day which isn't good. I guess my body is used to it but a good breakfast is key.

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