Thread: Soul's kitchen and health tips.

Discuss anything from suggestions, ideas here. No holds barred in this forum, beware and you have been warned!

SoulSeeker1972 Soul's kitchen and health... August 3rd, 2016, 04:22 PM

GypsyOutlaw Pizzaaaaaaaaaaaaaaaaaaaaaaaaaa... August 3rd, 2016, 04:28 PM

Riddled Pepperoni and chips lol August 3rd, 2016, 04:44 PM

CAG NIGHTHAWK Grilled chicken August 3rd, 2016, 04:48 PM

SoulSeeker1972 So I thought about creating a... August 3rd, 2016, 04:51 PM

XERXXISS way to go sexy, keep it up... August 3rd, 2016, 05:05 PM

CAG NIGHTHAWK Yes! I would like some ideas.... August 3rd, 2016, 04:54 PM

SoulSeeker1972 I'm picky also. That's why... August 3rd, 2016, 04:56 PM

CAG NIGHTHAWK Thank you Soul, mighty nice... August 3rd, 2016, 04:59 PM

XERXXISS homemade chicken soup, no... August 3rd, 2016, 05:01 PM

G3FAHR I love to cook and love to... August 3rd, 2016, 05:08 PM

SoulSeeker1972 Health tip #1. Have a short... August 3rd, 2016, 05:16 PM

Gemini328 I love to cook as well. Just... August 3rd, 2016, 05:44 PM

Darkstalker32 Pan fried lamb chops with... August 3rd, 2016, 08:37 PM

PATRON That does sound Bomb... August 4th, 2016, 01:10 AM

Randuken I'd cook but I'm so lazy that... August 4th, 2016, 07:00 AM

SoulSeeker1972 Dude. There are a ton of easy... August 4th, 2016, 07:46 AM

SoulSeeker1972 Easy breakfast. I pack... August 4th, 2016, 07:59 AM

Darkstalker32 I cant do the healthy... August 4th, 2016, 10:29 AM

Randuken I'll be honest again today I... August 4th, 2016, 05:49 PM

SoulSeeker1972 Soul's Kitchen And Health... August 5th, 2016, 12:53 PM

SoulSeeker1972 http://uploads.tapatalk-cdn.co... October 5th, 2016, 09:26 AM

CAG ToxicBob I'm trying to get sponsored... October 6th, 2016, 06:03 AM

Riddled Lmao! Sent from my... October 6th, 2016, 08:35 AM

August 3rd, 2016 #1
SoulSeeker1972

View Profile

View Forum Posts

Rep Points: 65691
Rep Power: 1436

This member is currently

Offline
Local Date

April 17th, 2025

Local Time

07:38 PM

Location

Tennessee
Co-Leader

Awards Showcase

Total Awards: 37
Total Points: 46090

Join Date

July 22nd, 2013

Last Active
August 16th, 2017 @ 04:16 PM

Location

Tennessee

Age

52

Threads

129

Posts Per Day
0.39

Total Posts

1,670

Rep Level
has a reputation beyond repute

Rep Power
1436

Fucking Hell Yeah to Posts Ratio
2,072.00%

Reputation to Posts Ratio
65,691.00%

User ID

4463
Soul's kitchen and health tips.

Just curious what y'all are shoving in your belly tonight.

As for me, I try to eat as clean as I can to reduce love handles. So I'm always looking for new ideas.
Tonight will be spaghetti made with whole grain noodles, ground turkey, 3 cheese sauce and wheat bagel with low fat butter and garlic.
Total of
Protein = 12g
Sugar = 13g
Fat = 3.5g

American Patriot

CAG Dogg Level: 47 [?]
Experience: 7,159,740
Next Level: 7,172,237
Reply With Quote
The Following 3 Users Said Fucking Hell Yeah ! to SoulSeeker1972 For This Fucking Post:

CAG NIGHTHAWK (August 3rd, 2016),CAG SACRILEGE (August 3rd, 2016),XERXXISS (August 3rd, 2016)