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Thread: How I Started My Day

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  1. June 9th, 2016 #21
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    Quote Originally Posted by Rastakidbrit View Post
    Yea I don't do soft drinks imma juice drinker which I have to cut back on. (Anything cranberry) I've been drinking water lately tho.
    Keep the cranberry but dilute it. 80% water and 20% cranberry juice. That is what I do I get some flavour and all the water I need.


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  3. June 9th, 2016 #22
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    Buy a drink called All Day You May. It's a post workout you can drink every day. Cost about 40$ and will last you a month. Drink it instead of soda or juice. Only has 1 gram of sugar per gallon and tastes great. I've been drinking it for about 2 months now and have lost 2 1/2 inches from my waist and I'm never sore. It's made by 5% nutrition.
    You'll love it.


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    Rastakidbrit (June 9th, 2016)
  5. June 9th, 2016 #23
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    Go to my Instagram @retirednotdead1972 and you can find them under the people I follow.


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  7. June 9th, 2016 #24
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    I think you gave us the wrong instagram handle. That guys not 90?

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  9. June 9th, 2016 #25
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    Quote Originally Posted by CAG NIGHTHAWK View Post
    I think you gave us the wrong instagram handle. That guys not 90?
    Lol checking it out now

    A day of worry is more exhausting than a week of work! - JL

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  10. June 9th, 2016 #26
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    I just feel 90


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    Rastakidbrit (June 9th, 2016)
  12. June 9th, 2016 #27
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    Quote Originally Posted by SoulSeeker1972 View Post
    I just feel 90


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    You look great old man lol

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  13. June 9th, 2016 #28
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    Thanks


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  14. June 9th, 2016 #29
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    Just giving you hell. I need to get back in shape. Thanks for the motivation. Now I just need to sit at my desk for another 6 hours...

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  16. June 9th, 2016 #30
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    If you get on YouTube follow Rich Piana. He has a badass muscle building and a weight loss program he does where he post day by day eating and workout routines. That guy is a beast.


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