Good on you swindels as a fellow that also struggles you show good character. Ajax some people take more than they give some people don't care then there are a lot of people that aren't mentally equipped or experienced enough to be in a position to empathize let alone help . I know you feel like your in a bottomless pit everyone should see how your falling they need just throw u a ladder what u need to know is there is no pit and you are the ladder just hold on we can take it one rung at a time. You might also feel as if your running out of time to find the help you need to heal ,you just need enough strength to face each day one at a time cliche I know the trick is to stretch your perspective to find something anything in each have day that made it worth while I find learning something or finding something to laugh at or spending a little time in nature is good. watching what your so called friends are doing on socialmedia would be an unhealthy past time inforcing your feeling of ostracism it's not a matter of hardening up anyone telling you that has no understanding of what your going through but you can try to do something healthy for your mind try to clear your head even in therapy you end up having the answers yourself know one will ever know you like you know you if you have no one ready to deal with what you are going through then you have to be your own ally it's good that you we're able to call the crisis team when you needed to that's what they are there for don't ever give up you only get to live this life the one time
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