Considering I was born early and have family who have both Depression and Anxiety it was a matter of time until it blew up again. I've been diagnosed with Biological Depression since 2012 and Generalized Anxiety Disorder this year. I was at a point where my anxiety exploded with a combination of Marijuana that put me in the hospital for a week because of my anxiety attacks. I've been put on medication to increase the serotonin levels to live normally. Unfortunately the reason why my depression has been small is because in 2014 one of my friends committed suicide and I decided to go to the funeral. When I go away to college I am less depressed until I come back home and live with my parents. This past week has been hard only because my parents are separating and fighting which is killing me. I use video games and sports as my way out. I was actually told to play rugby to release my emotions and it actually worked and made me very relaxed.
Swindels
You should not feel ashamed that you feel this way. Also just because you have a house, and Internet, and family doesn't mean you can get depressed or said. I mean I have everything and am an only child and I dealt with it since I was 10 years old.(19 now). Just because you haven't talked to anyone doesn't make you weak. The first step is saying that you have to go.
If anyone wishes to talk I am always here.. I know I'm young but I've have had unfortunately a lot of experience over the years.
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