My trainer called them seal lifts, good way to condition right there, also had a lot of holding weights while hold in my arms out too
 |
 |
 |
 |
Discuss anything from suggestions, ideas here. No holds barred in this forum, beware and you have been warned!
My trainer called them seal lifts, good way to condition right there, also had a lot of holding weights while hold in my arms out too
Members who have read this thread : 12
Posting Permissions
Reply With Quote