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Thread: Getting Back In Shape.

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  1. #11
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    Jw Gym Freak's Avatar
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    The easiest way to stick to a diet is MEAL PREP. When I grocery shop, me and my gf portion out food into freezer bags so when we want to cook chicken or meat we just grab a bag to thaw.
    For breakfast I do eggs/oatmeal or a protein shake depending how many times I hit the snooze button
    If winning isn't everything, then why do they keep score?

    CAG Dogg Level: 45 [?]
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  2. The Following 2 Users Said Fucking Hell Yeah ! to Jw Gym Freak For This Fucking Post:

    CAG JB (August 5th, 2014),Dolan (August 5th, 2014)

  3. #12
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    run 2 miles a day

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  4. #13
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    Jw Gym Freak's Avatar
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    it's 70 to 80 percent what you eat, what you do makes up the rest
    If winning isn't everything, then why do they keep score?

    CAG Dogg Level: 45 [?]
    Experience: 4,523,965
    Next Level: 5,107,448


  5. The Following 2 Users Said Fucking Hell Yeah ! to Jw Gym Freak For This Fucking Post:

    CAG JB (August 5th, 2014),Dolan (August 5th, 2014)

  6. #14
    Dolan's Avatar
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    I was a Bitch and got Banned

    Agility X down! Tomorrow is a nice relaxing day of yoga!

    CAG Dogg Level: 39 [?]
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