Pain!

Okaii so I've bitten the bullet & phoned the doctors up, it was a real struggle for me to put my boot on this morning http://uploads.tapatalk-cdn.com/2016...50e69bd993.jpg that is what my ankle looks like as off 19:00 last night. I'm not one to normally go to the doctors or hospital for something so small but when it's effecting me being able to walk or weight bare then it needs to be looked at. Was told by my shift sergeant why did I book on but my response is I need to be paid I need to work...


My Best Friend Gave Me The Best Advice He Said Each Day Is A Gift & Not A Given Right

damn, hope all is well bud and it's nothing that serious

So painful. Hope all is well man.

Hope they get you fixed up

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Damn, get better .


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And any news from the doctor ?

Hope you get better soon buddy

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So the news from the doctors is as I suspected it is broken but because I'm able to walk/limp on it there's no need for me to go up the hospital. It's a bad sprain little bit of a break, but no need for hospital! Plenty of rest (yeah right) & ice packs but that's the mojo just gotta let it heal by itself


My Best Friend Gave Me The Best Advice He Said Each Day Is A Gift & Not A Given Right

If you notice you are walking weird once it has healed, like a slight limp or your foot just not feeling "normal" when moving, I would highly suggest to find a pool and go swimming. It is the best physiotherapy there is. The reason is that there is always resistance against your body as you are in the water.

When I broke my leg I was going to physio and after 3 weeks had very little improvement, I asked if I could go swimming as my family at the time owned a house with a pool. I swam everyday after school for a few hours and next time I saw my trainer she said there wasn't much she could offer me as I was basically back to regular form.

Hopefully your foot/ankle heals quick!

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Originally Posted by Khaaaaaotik

If you notice you are walking weird once it has healed, like a slight limp or your foot just not feeling "normal" when moving, I would highly suggest to find a pool and go swimming. It is the best physiotherapy there is. The reason is that there is always resistance against your body as you are in the water.

When I broke my leg I was going to physio and after 3 weeks had very little improvement, I asked if I could go swimming as my family at the time owned a house with a pool. I swam everyday after school for a few hours and next time I saw my trainer she said there wasn't much she could offer me as I was basically back to regular form.

Hopefully your foot/ankle heals quick!

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Thanks for the heads up bud! I'll keep an eye on it :)

So much gaming hours?

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Originally Posted by bertushead

So much gaming hours?

Verstuurd vanaf mijn GT-I9301I met Tapatalk

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No mate - patrolling the forest area with the dogs let them run about n tripped over a tree stump & landed funny on my ankle.

But now you can play alot. Because you need to rest

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Originally Posted by SECJay

No mate - patrolling the forest area with the dogs let them run about n tripped over a tree stump & landed funny on my ankle.

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Don't lie you were running to the buffet and slipped on some gravy

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Originally Posted by CAG ToxicBob

Don't lie you were running to the buffet and slipped on some gravy

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[emoji23] fuck you know all to well Bob! Fuck you & your gravy dude

I know that's why we got my sister a belly ring so we could pull her from the buffet


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Originally Posted by CAG ToxicBob

I know that's why we got my sister a belly ring so we could pull her from the buffet


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Holy crap! Laughed out Loud on that one!

Be strong don't give up